INSTRUCTOR CERTIFICATION AT MDRNFITNESS

LEVEL UP AS A FITNESS PROFESSIONAL OR TURN YOUR PASSION INTO YOUR SIDE HUSTLE

SPRING TRAINING WEEKEND 2026

MORE INFO COMING SOON!!

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Spokane’s first officially licensed Lagree studio, offering dynamic fitness classes using the patented Megaformer

OFFICIAL LAGREE FITNESS LEVEL 1 CERTIFICATION

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Our in person teacher training program will teach you everything you need to know about the Lagree Fitness method, effective sequencing, cueing and the art of program writing. You’ll also learn how to evolve your teaching over time incorporating the new Lagree 2.0 method. Learn how to educate, motivate and inspire in your class so people leave feeling supercharged! 

This course will be lead by an experienced Official Master Teacher Trainer.

The training results in an official Level 1 Lagree Fitness certification that will qualify you to teach at any Lagree Licensed studio around the world.

Prepare for a full weekend full of learning and hands on practice.

Course format:

LAGREE FITNESS CERTIFICATION

The foundation of our training begins with an official Level 1 Lagree Fitness certification. Preparation for the in-person immersive 3-day (20 hour) weekend begins prior to the training with self-study through a virtual learning platform.

You will learn:

  • The science and principles underlying the patented Lagree Fitness method

  • All essential Lagree Fitness exercises, including how to advance and modify them and to how and when to make personalized adjustments

  • Basic anatomy, form, alignment, breathing and proper muscle recruitment for each exercise

  • Proven verbal and tactile cues

  • Introduction to the art of teaching Lagree Fitness, including basic routine building, sequencing and teaching techniques

  • Foundation in the evolution of the Lagree Fitness equipment and method

  • Successful completion of the Lagree Fitness Certification training is required to be considered for employment at MDRNFITNESS

Schedule:

CERTIFICATON WEEKEND

Certification weekend will consist of:

  • A Friday evening (4 hours) + Saturday & Sunday (8 hours each)

  • OR Saturday & Sunday (10 hours each)

  • THIS WILL BE DETERMINED BY THE SCHEDULE OF THE MASTER TEACHER TRAINER LEADING THE CERTIFICATION

PRACTICUM CLASSES

Following the training, to be considered to become a member of the MDRNFITNESS instructor team, you must receive a successful evaluation following the teaching of 2 (minimum) practicum classes.

Successful completion of the certification weekend does not guarantee employment at MDRNFITNESS.

EMPHASIS ON PRACTICAL, HANDS-ON TEACHING

SAFE SPACE TO DEVELOP CONFIDENCE, FIND YOUR VOICE & BUILD COMMUNITY

ENGAGING IN-PERSON LEARNING ENVIRONMENT

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Meet Your Senior Master Trainer

Heather Perren is a former elementary school teacher & found Lagree Fitness after having triplets in 2010. She was looking for a workout to get her back into shape and before long, Heather was obsessed with the Lagree Method! In 2015, she decided to get certified to teach, and in 2020 Heather was appointed as a Senior Master Trainer for Lagree Fitness. Certified in Prenatal and Postnatal Fitness, she loves creating workouts that flow to allow for the maximum intensity and ultimate endurance challenge. In 2020, Heather pivoted to the new Lagree Micro workouts and became an online sensation with her virtual workouts which allowed her to form "Lagreeing at Home". She loves how the virtual platform has allowed her to connect to fitness enthusiasts around the world! Heather is passionate about Lagree in all aspects and in addition to being a Senior Master Trainer and operating LAH, she also is the director of community relations, social media and events for Lagree Fitness.

Hear from our Grads

  • Ashlyn

    Level 1 Certified Instructor

    When I first discovered Lagree, I was hooked! The workout was intense, dynamic, and unlike anything I had ever tried before. It challenged me both physically and mentally, and I found myself slightly obsessed :)Deciding to become a Lagree-certified instructor was a natural next step. We got to learn from THE Heather Perren of Lagree. The certification process was fun, challenging and eye opening. We learned so many moves and variations and how to properly support our clients on the mega former.One of the most exciting aspects of Lagree is that it’s always evolving. Whether it’s new moves, advanced techniques, or different ways to engage your muscles, there’s always something new to learn. That constant evolution keeps the workout fresh and inspiring. It’s a method where you can always challenge yourself and push your limits, which makes it endlessly rewarding. As a certified instructor, we have a commitment to always learn more and improve so that our clients get the most out of each workout. We grow with our clients and the method is always getting better. In lagree we say “the workout never gets easier, but we get stronger”. Having access to lagree academy to always stay up to date on new moves or tweaks to make sure everyone gets the most out of the workout is one of the many perks of being certified.I am so thankful for the opportunity to get certified and continue to learn. It has deepened my understanding of the method and has made me a better student and instructor.

  • Cassi

    Level 1 (+) Certified Instructor

    I am so glad that I received my certification in Lagree last November.  When I was able to work with Master Teacher Trainer, Heather Perren, I gained more confidence in my instruction abilities and increased my abilities in Lagree. The training was very thorough, especially in the principle concepts that are so important for the Lagree Method.  I have a better "whole" method view of Lagree.  I also love that I have access to Lagree Academy and I use it on a weekly basis.  Staying familiar with this platform also helps me teach with confidence as I am able to stay current with proper cueing and form and function.  Certification has more than paid for itself not only by having an unlimited membership at MDRNfitness, but in the confidence I feel in my own practice of Lagree and helping others to progress and become stronger in this method.

  • Davida

    Level 2 Advanced Certified Instructor

    When I signed up for the Level 1 Lagree Certification, I was new to the method and had no plans to become a coach—teaching wasn’t even on my radar. I told Amber I might consider subbing, but only if the routine was pre-made for me.


    That weekend changed everything. The certification was fabulous! Learning the method both on and off the machine elevated my understanding and appreciation for Lagree. The experience sparked a passion I didn’t know I had—a desire to share this incredible method with others

    .
    Since then, I’ve taken over 300 classes and taught just as many. I love teaching because it allows me to help others get the most out of their workouts. It’s incredibly rewarding to see clients improve, grow stronger, and achieve more in every class.

    If you’re on the fence about the certification, do it! Whether you’re interested in teaching or want to deepen your practice, this weekend is truly transformative.

  • Jason

    Level 1 Certified Instructor

    Learning in a hands-on environment was vital for me to build my confidence as an instructor. Further, I really appreciated having the opportunity to get coached from experts in the field and receive real-time feedback on my programming and coaching. I couldn’t recommend attending a live certification course more strongly.

  • Jen

    Level 1 Certified Instructor

    II was fortunate enough to attend an in-person training with the talented Heather from Lagree headquarters. There is a lot of information to absorb about the Lagree method, so it was wonderful to have someone there to teach and talk through the information and to be able to answer follow up questions on the spot. The Megaformer looks intimidating, but Heather introduced and explained all of the parts of it in a way that made it approachable. It was invaluable to have her there to demonstrate moves and to give us feedback when we practiced on it. She was encouraging and made the training fun and exciting. She also welcomed us to contact her with additional questions after the training which helped me feel part of the greater Lagree community. I felt prepared after the in-person training to begin teaching the Lagree method with confidence!

  • This Could Be YOU

    Next Certified Instructor

    Are you ready to expand your knowledge and build your leadership skills? Get on the waitlist for our next training session now.

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FAQs

  • Yes! Successful completion of the Lagree Certification weekend results in a Level 1 Lagree Fitness certification and will qualify you to teach at any Lagree licensed studio around the world.

  • MDRNFITNESS requires that all of its instructors be officially certified to teach Lagree Fitness.

    An official Lagree Fitness certification at MDRNFITNESS is less than $2000 per person. We have several ways to save. Please join our waitlist to learn about Early Bird enrollment specials.

    Certification can cost up to $4,000 other places (including Lagree HQ!), but we seek to keep the cost low and accessible for all. At MDRNFITNESS, we believe everyone should have an opportunity to grow their teaching practice.

  • Yes, we have a few ways to save! Add yourself to our waitlist so you hear first about our Early Bird enrollment specials.

  • If you already have a current official Lagree Fitness certification and are already an instructor at MDRNFITNESS we encourage the opportunity for a refresher. There is no additional cost to attend our training.

    If you are an instructor from another studio and would like to attend a refresher, the cost to you is $200.

    We highly encourage you to attend all or some of our Certification Weekend, as we will be tailoring our training to the Lagree 2.0 methodology of teaching and incorporating the latest enhancements in the Lagree Fitness method.

  • No, it does not. We require successful completion of the Lagree Certification as a minimum requirement to apply for an instructor position at MDRNFITNESS. Following the training, to be considered to become a member of the MDRNFITNESS instructor team, you must work with your mentor for a select period of time preparing programming and teaching a minimum of five mock practicum classes. If you receive a positive evaluation following these mock classes, you may proceed with the formal employment process.

  • Yes! We intend to offer at least annual certification training, but the dates are still TBD. Join the waitlist so we can keep you in the loop - or follow us on Instagram for all the deets.

  • At MDRNFITNESS we pride ourselves in having a diverse instructor team. Are you dynamic and charismatic? Love fitness (bonus points if it’s Lagree Fitness!)? Energetic and enthusiastic? Reliable and professional? Are you a natural at connecting with people and infusing them with positive energy? Are you a slightly bossy leader? You sound like a perfect fit!:)

  • We’re here for them. Just drop us a line!

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